Paper was not only one of first things to be recycled, its very invention was the recycling of other materials like bits of cloth, hemp,…
We know the typical ways to boost the immune system--eat nutritious foods, drink water, exercise, and get quality sleep. Did you know that yoga can…
Gorham Recreation Department recently held a Scarecrow Contest. Entries were judged on originality, detail, theme, and appearance. The Family Division winners, the Karcanes (pictured above),…
The Good Shepherd Food Bank, whose goal is to eliminate hunger, asserts that Maine is the most food insecure state in New England with one…
Statistics show that 80 percent of us will suffer from back pain at some point in our lives. I am a statistic. My first bout…
Lakes Region Senior Center (LRSC) members recently experienced a new kind of get together when their annual meeting/picnic was held with everyone one wearing masks…
If you are looking for something fun and spooky to do this Halloween season, you just might try watching a few episodes of Haunt ME,…
On September 12, four Broadway performers sang not from a stage, but from Jane Esty’s driveway in the Pheasant Knoll neighborhood. Sara Esty, Leigh-Ann Esty,…
When the Annual 4-H Live Stock Exhibition and Auction was canceled along with the Cumberland County Fair this year, Jenn Grant of Findview Farm in…
The investment world contains different types of risk. Stocks or stock-based mutual funds could lose value during periods of market volatility. The price of bonds…